Meditation the ‘Portal’ to inner worlds – By Diana Smith

For Personal Development Programme bookings at The Novalis Ubuntu Institute please email Blessing Makumbe at blessing@novalis.org.za or telephone 021 797 1857.

The Second of Three Tuesday Evening Workshops – The cost listed is for a single evening.

Meditation the ‘Portal’ to inner worlds

The classes take place on Tuesday 3rd, 10^th & 17^th of October, 2017 from 7 – 9pm

Do you suffer from any of the following?

Worry? Anxiety? Anger?  Rage? Indecisiveness? Addictions? Depression? Insomnia? Low Self Esteem? Poor Concentration? Ill Health? Pain? Difficulty in Attracting Relationships? Negative Thoughts?

 Meditation can alleviate all of these conditions and so much more.

Come and learn simple and effective techniques to create your best life ever.

 Just 15 minutes per day over a period of time will change your perception of your outer world.  Meditation is an accumulative effect, so the more you practice, the more profound the experience.  The anxiety and fear of living in this 3 dimensional world will dissipate as your vibration rises and the mundane things that got you down in the past will not impact you nearly as severely as they did prior to starting a daily meditation practice.

The benefits of meditation are manifold.  A calm mind, good concentration, clarity of perception, improvement in communication, blossoming of skills and talents, unshakeable inner strength, healing, the ability to connect to an inner source of energy, relaxation, rejuvenation and good luck are all natural results of meditating regularly.

Each week, we will talk about the benefits of meditation, listen to stories and gain a deeper understanding and importance of the breath-work.  We will then do a guided mediation to practice the techniques and you will start to access and awaken your Pineal Gland (Third Eye), your Portal to Inner Worlds.  Only through experiencing the energy, will you be able to understand the power of these practices and its positive impact on your life.

Almost 20 years ago I began formal training in Metaphysics, Meditation, Energy Healing, Reiki, Chakra Balancing, Bodywork,   Metaphysics, Earthmagik, Space Clearing, Colour Therapy, Enneagram, I-Ching, Channeling, Tarot, Soul Retrieval, Past Life Regression, HiddenMind and Bio Energy. 

I represent the HiddenMind Institute in South Africa and also the Living Threads from Australia.

Body & Mind – proud media partners of The Novalis Ubuntu Institute Personal Development Programme.